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Helpful articles to support your journey

Karen Heras-Kelly Karen Heras-Kelly

Finding wonder

This week I’ve been fully immersed in dreaming — not just the idea of it, but the practice.

I said yes to an invitation to a workshop that turned out to be life changing. The theme was managing our perfectionism. Since becoming a mum, my inner perfectionist isn’t quite as loud, but she’s still there.

Taking time to pause, breathe, and be moved by the wisdom of the horses reminded me to stay present, leave it all at the door, and ground myself. I learned so much about myself… but most importantly, my hope and faith in life returned.

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