MenoCare Support
Ready for your midlife reset?
If you are reading this, then it’s likely that you are looking for solutions and ways to navigate perimenopause or menopause.
What you are experiencing is complicated and is likely to include a variety of symptoms that are impacting your life, and how you feel about yourself right now.
High levels of anxiety, confusion, low mood and energy, sleep deprivation and hot flushes make up some of the more common symptoms. There are approx. 72 known symptoms that women can face, which is a lot to deal with.
We understand your challenges
This work will help you to pause, learn vital new skills and navigate perimenopause, menopause and beyond. It is designed for leaders under pressure.
We provide Menopause support programmes to empower and support you on your entire journey.
Work with us one-on-one – understand what’s going on and what’s needed for you now. Feel more empowered and take your power back.
We need to talk about the menopause in the workplace
What we’ve learned from speaking to women and diving deeper into this work, is that we need to understand how to integrate menopause with sustainable leadership and women’s health.
Through our work with leaders, we see the true impact of this life stage. And the shift that happens when women feel supported, valued and heard.
We lead and facilitate discussions and create support tools that connect body, mind and leadership to women’s menopause journeys.
See my services page to discover the ways you can work with me
Watch the M-Series
What’s next for you?
We are committed to taking you on a journey that:
1. Tackles your symptoms and helps your regulate.
2. Supports you to navigate this stage.
3. Reconnects you to your body, wisdom and power.
4. Highlights your wisdom and supports your needs now.
