Recovery isn’t going off grid after burnout

Helping you to keep your inner flame burning

Still think recovery is a “nice-to-have”? In reality, it’s one of the most underrated leadership-life skills out there.

I used to retreat inward when things felt too much. Processing quietly, but disappearing from the room. Until I realised: recovery isn’t just about going off-grid after burnout.

It’s micro-moments. Catching tension in a meeting or a conversation. Naming what others feel but won’t say. Taking a breath, stepping out, then coming back with clarity.

Recovery keeps you present. It’s what allows leaders to respond instead of react.

It’s how you reset when the pressure feels relentless. I’ve learned that without recovery, your flame burns out.

With it, you keep leading.

Message me if you’d like dedicated, bespoke support for you or a member of your team.